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Tourettes Action Month falls between 15th May and the 15th June and to help raise awareness, Tourettes Action are hosting their very own Move for Tourettes event where anyone can join in!
The challenge is simple, you set your own goal and choose how, when and where you plan to complete your challenge, as long as it is before 15th June! Not only that, but because you can choose how you move, you can pick something that already suits you or learn a whole new skill!
Some of the suggested challenges from previous years include: 100 sit ups, climbing 5000 steps every day, learning a new TIkTok dance every day or anything else that you fancy! The only limit is your imagination.
Everyone who signs up and takes part in the challenge will receive a medal and a certificate for taking part and of course, you could always raise some money alongside your challenge to help continue to support people with tourettes across the UK.
Find out more about the Move for Tourettes challenge here
