Planning a day out for the whole family is stressful at the best of times, so let us take the stress out of finding an autism friendly day out with these suggestions.

For the nature lovers:

There are loads of great autism friendly nature attractions in the UK and they are perfect for anyone who likes to take time out and enjoy some peace and quiet. If you’re in Gloucestershire, WWT Slimbridge Wetland Centre is a good option, they have a selection of hides so you can catch sight of the birds and other creatures in their natural habitat. They are happy to welcome assistance dogs on site and there are sensory facilities at the visitor centre and other areas too.

On the outskirts of Bristol, Noah’s Ark Zoo Farm is an award winning attraction that prides itself on inclusivity. They have two areas where you can escape the crowds dotted around the site and most staff have had a range of disability training, including dementia and sensory conditions.

Aquariums are another great option for an autism friendly day out, the low lighting and tranquil atmosphere create a calming environment that allows everyone to enjoy themselves. You can find aquariums and other nature attractions here.

For the theatre lovers:
 

There is something very special about going to the theatre or the cinema and with more places than ever offering relaxed performances, it has never been easier to find shows to see. If there is something particular you want to watch, make sure to check out our monthly performance round up here.

In the South East of England, Chichester Festival Theatre host a diverse programme of entertainment every season. Both theatres are fully accessible and have a range of performances and services. Chichester Festival Theatre is dementia and family friendly and their accessible performances include touch tours and BSL interpreters.

Elsewhere in the UK, Buxton Opera House and Pavilion Arts Centre also offer a number of accessible performances. Their relaxed performances feature adapted sound and lighting as well as an additional quiet space during the performance. As well as live performances, there are cinema screenings too.

Find more theatres here.

For the thrill seekers:

If you’re the kind of family that has a sense of adventure, check out some of the UK’s theme and water parks. Sandcastle Waterpark in Blackpool has a host of accessible features including dedicated autism facilities. Guests can take advantage of the queue fast track policy and the first hour of every day is a quiet hour where there is no background music and minimal noise. Guests can also use ear defenders and visit the quiet room during their sessions.

In Devon, you’ll find Crealy Theme Park and Resort. They also operate a fast track policy for guests who find it difficult to queue and service dogs are allowed to visit the park with you. As with most attractions, carers can receive discounted entry here too.

You can find more adventure activities here.

If you want more suggestions for a great autism friendly day out, there are more options here.

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